Recipes

So I was provided a challenge to develop a blog site about a Vegetarian Curry of my choice and I think I have discovered a dish that both tastes excellent and is a really healthy vitamin dense meal. This curry is based on a Thai Green Curry recipe. I attempted …

For the majority of, the word Moussaka invokes pictures of layers of fried eggplant, juicy minced beef and in some cases even a layer of creamy bechamel sauce baked to perfection. The moussaka that I am sharing with you today (as you have actually most likely thought by looking at …

Photo: Courtesy of Rosalba Gioffre Recipe by Rosalba Gioffre, author of Vegano Italiano Focaccia, a flavorful Italian flat bread that’s baked in a sheet pan, is often break basket favorite. But it’s not everyday you treat yourself to a fancy Italian dinner. So we’re bringing that magic right to your …

Are you ready for these Healthy Banana Muffins?  Like, seriously.  ARE YOU READY??  Can you even handle this goodness?  Because I’m not sure if you can take it and all their glory… These are the ULTIMATE Healthy Banana Muffins.  They’re SO fluffy, SO moist, and SO sweet.  They’re packed to …

If you like pie but don’t like sharing, then these Pie Pops are for YOU!  These are a guaranteed crowdpleaser and you can make them in whatever flavor you like — strawberry to blueberry to apple to cranberry and more.  No one could tell these were totally guilt-free, low sugar, and vegan! …

Most diets call for a plate that’s essentially half veggies, a serving of plain protein and maybe a spoonful of healthy carbs. But all-star chefs and even nutritionists know that the secret sauce to feeling satisfied post-meal is, well, sauce. In fact, legendary French chef, Paul Bocuse once said: “If …

This sweet and salty, crunchy and chewy Healthy Chubby Hubby Fudge was inspired by Ben Jerry’s Chubby Hubby ice cream.  You know, the one with chocolate, peanut butter, and pretzels all swirled into vanilla ice cream?  Yeahhh, definitely not the healthiest stuff on the planet, but most definitely 100% addicting, yes? …

Whether you love or hate Valentine’s Day, these healthy dessert recipes will give you something extra special to look forward to. And that’s why Keri Glassman, MS, RD, CDN, founder of Nutritious Life, wants you to hit the kitchen. With diets like ketogenic and paleo in mind, there’s something for …

Snack healthy without any Bake Raspberry Protein Energy Bites (gluten complimentary vegan). These raspberry energy balls are dairy free, naturally sweetened with dates and have a raspberry center. Refined sugar totally free. Super food allergy friendly on-the-go snack. A terrific easy last minute concept for a naturally colored for Valentine’s …

If you enjoy dishes like this, we highly advise downloading the Food Monster App, it’s readily available for both Android and These 3-ingredient crispy potato leek rolls are the ideal lunch or snack! Couple them with vegan yogurt, chives, and a big bowl of salad! 3-Ingredient Crispy Potato Leek Rolls [Vegan] …