Red, White and Blue Patriotic Potato Salad Recipe

Photo by Perry Santanachote If you’re like millions of Americans celebrating the birth of our great nation with an outdoor cookout or picnic, this patriotic potato salad recipe will complement any main course. And it won’t compromise those summer goals. Our mayo-free version is not only healthier and vegan-friendly, but a …

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8 Cookie Dough Recipes You’ll Want for Every Dessert

If cookie dough ice cream is your favorite cheat meal, you’ll love these deliciously healthy recipes. Featuring everything from nut flours to chickpeas to protein powder, these delightful desserts cut back on the fat, sugar and carbs. And they kick up the flavor with heartwarming spices, like cinnamon and nutmeg, …

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Healthy Raw Black Velvet Fudge

This Healthy Raw Black Velvet Fudge is just like my Raw Red Velvet Fudge, but without the vibrant color!  This fudge is SUPER smooth, creamy, sweet, and chocolatey.  You’d never know it’s all natural, refined sugar free, gluten free, dairy free, AND vegan ?? Can you guess the secret ingredient that makes …

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9 Strawberry Recipes to Enjoy All Summer Long

There’s no fruit that epitomizes summer like strawberries. Juicy and perfectly plump, strawberries infuse refreshing sweetness and a bold red hue to any dish. But there are more reasons we love picking them. The heart-shaped super berry can help increase HDL (good) cholesterol, lower blood pressure and fight inflammation. Packed …

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Healthy Thumbprint Cookies

These 7-ingredient Healthy Thumbprint Cookies are so simple and delicious, you’d never know they’re refined sugar free, gluten free, dairy free, and vegan! Thumbprint Cookies are just like regular cookies but with a teaspoon or so of fruit jam in the center, which adds a mouthwatering contrast in both texture …

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