We’ve been in a breakfast rut recently interchanging whole-grain waffles with oatmeal, constantly paired with green healthy smoothies. It’s early morning. Basic regimens required! When I do break out of the waffle/oatmeal breakfast rotation, the women are stired! Okay, they are most stired when it’s pancakes. But, also quite …
Read More »Chia Pudding With Blueberries
When left to soak, chia seeds launch take in liquid which softens them while thickening the liquid they were soaking in. This results in a pudding consistency, with all the benefits of chia seeds! This recipe is sweet and nourishing while likewise being extremely adjustable. Chia Pudding With Blueberries [Vegan] …
Read More »High-Protein Jamaican Jerk Chili With Tempeh Vegan
Sound the alarm! It’s difficult to state where this Caribbean-inspired stew might rank in terms of pure Scoville units, however it absolutely brings the heat. Simple little habaneros contribute the blistering blaze, turning up the heat with even the smallest addition. If you ‘d choose a full-flavored blend that …
Read More »Hasselback Zucchini Vegan, Gluten-Free
There was a quick minute in recent history when hasselback potatoes went from an unknown culinary idea to the hottest food pattern blowing up on the social media scene. Especially when Thanksgiving rolled around, these thinly semi-sliced potatoes were inevitable, ranking right up there with bacon and sriracha. Combining crispy …
Read More »Healthy Red Velvet Overnight Oats Recipe
Photo: Carmen Sturdy / Life by Daily Burn If you’re a fan of the chocolaty flavor and vibrant color of red velvet cake, then we have the perfect healthy breakfast recipe for you. These red velvet overnight oats are a simple yet delicious way to show your Valentine you care. …
Read More »Easy White Hot Chocolate Recipe
I’m back! I’ve been busy with my family lifestyle blog and have neglected this one. I’m sorry. I miss sharing sweet treats with you so I’m making an effort with a brand new logo and some new recipes to share. First up I’ve got this easy white hot chocolate recipe. …
Read More »6 Easy Ways to Make Pickled Vegetables at Home
When it comes to pickles, cucumbers don’t always have to be your main squeeze. You can make almost any veggie into that juicy, crunchy bite you crave. And the best part is you can easily make the vinegar-set snack right at home. In fact, long before it was a trend, …
Read More »What It Takes to Feed 100 U.S. Olympians in PyeongChang
Photos: Courtesy of Blue Diamond Almonds Cooking for yourself is tough. And if you have friends or family over, it can be even trickier — tweaking recipes for food allergies and serving sizes. Now imagine what it would be like to prepare healthy meals for 100 Olympic athletes. That’s what …
Read More »15 Healthy Nutella Recipes to Celebrate World Nutella Day!
If you didn’t know February 5th is World Nutella Day, then take a deep breath and get yourself something with Nutella today… HOMEMADE Nutella, that is! Indulge in all that sweet chocolate-hazelnut flavor but without all the excess calories, refined sugar, palm oil, and artificial ingredients with these 15 healthy …
Read More »20 Healthy Meals You Can Make in 20 Minutes or Less
Some days you might want to play around in the kitchen and tackle that three-page recipe from your favorite gourmet cookbook. Other days, you aim to throw together healthy meals between rushing to work and rushing to work out. Believe us, we get the change of pace. But even though a microwaveable …
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