Recipes

These 4-ingredient Jelly-Filled Donut Holes will give you life!  They’re baked, not fried, and totally guilt-free.  They taste as unhealthy and rich and decadent as regular donuts, you’d never guess that they’re low sugar, low fat, and vegan.  You’re gonna love ’em! Thanks to Immaculate Baking Co. for sponsoring this …

Energy bars are a convenient, on-the-go snack to toss in your gym bag, but they can be full of added sugar and other not-so-desirable ingredients. Plus, they’re not exactly cheap. These recipes are healthy, quick (all it takes is a quick spin in the food processor) and mostly no-bake. Freeze …

Happy February!  Let’s celebrate with these adorable, pink Healthy Raspberry French Macarons! They’re sweet, addicting, and packed with raspberry flavor, you’d never know they’re made without the bleached white sugar, artificial flavorings, and artificial food dyes.  Yup, these macarons are all natural, low fat, and gluten free too.  PERFECT for Valentine’s …

When< a href=" https://dailyhealthpost.com/how-to-make-magnesium-water/" > muscle pain strikes, the very first thing the majority of people tend to reach for is ibuprofen. While nonprescription painkillers are a substantial industry, and a common household cure, they aren’t exactly without negative effects. Ibuprofen is known to trigger short-term resultslike indigestion, heartburn, shortness …

Super Bowl Sunday comes in second place, only to Thanksgiving, as the biggest eating day of the year in the United States. Americans consume an estimated 64 million pounds of fat during the big game thanks to processed chips and frozen apps that teem with calories. Even if you nosh on homemade …

You can make this healthy-without-the-healthy-taste Single-Serving Chocolate Peanut Butter Banana Microwave Cake in five minutes flat!  It’s so light, fluffy, moist, and PACKED with flavor, it’s hard to believe it’s also refined sugar free, high protein, high fiber, gluten free, and vegan.  Yep, that’s right — no added sugar, butter, …

Photo: Carmen Sturdy / Life by Daily Burn Whether you’re in the midst of Whole 30 or you’re transitioning to a Paleo diet, this delicious sweet potato hash recipe offers a new twist on breakfast. High in protein and fiber, this dish is brimming with chunks of sweet potato, crumbled …

Guys.  Hold onto your pants because your life is about to change…  you can make this Single-Serving Matcha Microwave Cake with Matcha Protein Frosting in less than 5 minutes flat!  Oh yes, mah peeps.  This super moist and fluffy, sweet and delicious cake can be ALL YOURS, no sharing required. …

The Whole 30 diet has quite a few “nos”: No packaged foods, no dairy, no sugar, no grains, no alcohol. Clearly Pop Tarts and mimosas aren’t on the menu for breakfast, so what is? When eggs become boring, reach for these 12 delicious and filling Whole 30 breakfast recipes, which …

Tired of sipping on the same smoothies every week? If you’re in a liquid meal rut, we’ve got just the protein shake recipes you need to wake up your taste buds and deliver some variety to your glass. From mango to mocha to key lime, delicious and unique flavors infuse …