Health Fitness

Best Ayurveda Diet Tips for Weight Loss

To find out more how Ayurveda can help you lose weight, read these essential steps for weight loss taken from our ten week program. Ayurveda Diet An Ayurveda Weight Loss diet follows the principles set by our ancestors to promote healthy weight loss. Ayurveda also shows you how to safely …

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Best Ayurvedic Home Remedies for Dry Eyes

Ayurveda has been used for centuries to treat various eye problems, including cataract, glaucoma, dry eye syndrome, and macular degeneration. In this article, we give you some of the best Ayurvedic home remedies for dry eyes. Eyes are believed as the most critical human organ as these can express emotions. …

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5 Powerful Ayurvedic Remedies for Sinus Infection

Sinus infection, also called sinusitis, is the infection of the sinuses, which are the hollow air-filled cavities connected to the nasal passage. Below are some ayurvedic remedies for sinusitis treatment. Have a blocked nose, headache and suspecting it to be a bad cold or a sinus? Sinus infection (sinusitis) is …

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Best Ayurveda Foods for Better Digestion

Ayurvedic physicians recommend some methods to enhance digestion for any successful weight loss. The digestive process has many functions. It breaks down the food we eat so that the smaller particles can move through the digestive tract smoothly. The better the foods are broken down, the more the bodies are …

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The Very Best Gluten Free Mediterranean Diet Plan Recipes for Your Health

6 Shares This gluten free Mediterranean diet plan recipes round-up is the supreme guide including 70 Mediterranean diet plan inspired breakfast, lunch, supper, side dish, and dessert dishes. Enjoy in excellent health! Photo credit: Brooke Lark at Unsplash If you’re confused by all the “popular” diet guidance on the internet, …

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Top 8 Healthy Nutritious Snacks For Kids

Finding healthy foods for kids can be tedious and making them eat that food is even more struggling. Children like to eat whatever is colorful, tasty, sugary and quickly available when they are hungry. Healthy snacks for kids are as important as breakfast and a good night’s sleep. With their …

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Top 7 Incredible Health Benefits of Green Smoothies

Green smoothies make the perfect way to sneak extra greens into children and green phobic adults. Here are some health benefits of green smoothies. Green smoothies are an excellent and nutritious meal substitute and snack to have. Because green smoothies are green from their vegetable content, they provide lots of …

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