With the Trump administration looming a hazy, ominous shade of toxic creamsicle orange on the horizon, some in tech are lining up single file. Others won’t go so quietly, especially when it comes to the apparently hyperpartisan issue of facilitating genocide. After The Intercept’s Sam Biddle asked tech companies if they …
Read More »What Is Melatonin and Should You Really Take It for Sleep?
Photo: Pond5 When it comes to living healthy, you know getting enough sleep matters. You can’t kill it at work and at the gym if you aren’t hitting the sack hard to let your mind and body recuperate. So if you’re a tosser-and-turner, your ears might perk up at the …
Read More »THIS Is the Exact Time You Should Take a Nap
Photo: Pond5 Although being an adult is generally cooler than being a toddler, it falls short in at least one major way: Why is nap time no longer a thing? “If you’re getting seven to eight hours of sleep a night, naps can be part of a healthy sleep schedule,” …
Read More »Should You Skip Manila?
After touching down in Manila’s international airport, I lugged my backpack around in circles searching for a minibus, or jeepny as they call them in the Philippines, to the nearest subway station. With sweat running down my face, I squinted at every packed bus that drove by. Bus, after bus, …
Read More »Why You Should Visit a Yoga Ashram in India
Dawn is breaking, cool and pastel blue. Somewhere in the distance across the jungle valley, a relentless tonal recording has been echoing through the treetops for at least an hour. Blaring horns blend with unfamiliar tropical bird squawks and what sounds like a harrumphing call of a hippo, although I’m …
Read More »Gambia election row: Yahya Jammeh ‘should step down now’
Image copyright Reuters The Gambia’s opposition coalition has asked President Yahya Jammeh to step down immediately, after he challenged his defeat in the recent election. Mr Jammeh initially accepted the result but then reversed his decision, saying he would annul the vote. The UN Security Council met on Monday and …
Read More »‘I Really Feel Like We Should Have made Minecraft,’ Says Nintendo’s Shigeru Miyamoto
Nintendo have expressed, openly, their admiration and respect for Minecraft before. And now, in an interview with Glixel, Nintendo’s Shigeru Miyamoto took the time to express his respect for the game and its creators yet again, noting that the idea was always something that Nintendo had experimented with in the past, …
Read More »Applying False Lashes Basic Tips Everyone Should Know
Having desirable long lashes is one of the infinite desires of women but unluckily everyone isn’t endowed with gorgeous long, dramatic lashes. Short lashes can be an issue of concern if you’re set to attend an event that calls for a bolder look such as an engagement or wedding ceremony. …
Read More »Why You Should Eat More Fat and Less Sugar
Photo: Twenty20 Think back to the ’80s and ’90s when buying anything that didn’t don a low-fat label was simply taboo. Back then, butter and egg yolks topped the “do not eat” list, while refined carbs and packaged foods weren’t given a second thought. But times have definitely changed. These …
Read More »Real Talk: How Often Should You Actually Weigh Yourself?
Photo: Pond5 Stepping on the scale can be more daunting than hauling yourself out of bed to make a 6 a.m. spin class. But if you’re trying to lose weight, it’s probably worth it. “A scale should be as important as your toothbrush,” says David Levitsky, PhD, a professor of …
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