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Eating Legumes Reduces Heart Disease Risks, Says New Review

According to a review of previous prospective cohort studies, eating beans, lentils, peas, and other legumes reduces the risk for cardiovascular disease, coronary heart disease, and high blood pressure. Dietary pulses with or without other legumes are associated with reduced cardiovascular disease incidence with low certainty and reduced coronary heart …

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Stop managing your PPC campaigns the difficult way

  We recently wrote about how PPC managers are making keyword research a lot harder than it should be. If you’re seeing a pattern here, well done. It’s all about overcomplication. Overcomplication is a frustratingly irritating problem because you’re not doing anything wrong per se. The job will still get …

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Paleontologists Unearth Another Giant Penguin in New Zealand

Paleontologists in New Zealand have uncovered a nearly complete skeleton of a giant-sized penguin that swam the oceans about 27 million years ago (Oligocene period). A reconstruction of the Kawhia giant penguin. Image credit: Simone Giovanardi. New Zealand is a key area for understanding the ancient history of penguins. Fossils …

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Genetic Variants Play Role in Our Food Choices: Study

Genetic variants determine whether or not you can tolerate eating certain vegetables, according to new research. TAS2R38 predicted lower consumption of vegetables in people who possessed the PAV haplotype. Image credit: Jerzy Górecki. “Taste matters when it comes to altering your diet. If you aren’t appealing to your tastes when …

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