A new startup called unGlue wants to help kids better manage their time on connected devices. Just don’t call it parental control software, says co-founder and CEO Alon Shwartz. The idea, he explains, is to offer families a simpler solution for setting limits on screen time across devices, whether inside the …

Facebook’s Messenger bots may not be having the impact the social network desired. Just yesterday, online retailer Everlane, one of the launch partners for the bot platform, announced it was ditching Messenger for customer notifications and returning to email. Following this, Facebook today announced an upgraded Messenger Platform, which introduces …

Facebook has been busy with the app updates, as of late. In recent months, it has added new sections for finding nearby Wi-Fi, meeting new people, checking the weather, and more. Now, it’s rolling out yet another addition to the “More” menu inside the Facebook app: City Guides. A potential …

The time U.S. users are spending in mobile apps is continuing to grow; according to new data released this week by analytics firm Flurry, we’re up to 5 hours per day on our mobile devices. This follows on news from January that said the time spent in mobile apps had increased …

Photo: Twenty20 Love can make us do unhealthy things. Like sharing a pint of ice cream after dinner or polishing off a bottle of wine on a weeknight. (Remember that 6 a.m. spin class tomorrow?) Sure, it can do many wondrous things for your health, like reduced stress and increased …

Photo: Twenty20 We know how much space kettlebells and dumbbells can take up in your home. But the truth is you don’t need a whole lot of fancy equipment to get the most out of your at-home workout. Resistance bands are space-efficient, highly portable, and they’re great for every level …

Photo: Twenty20 If you steer clear of the weight room as often as you try to get out of burpees, we have some news: Those big dumbbells and barbells could provide the key to unlocking your strength potential. (Not to mention getting you lean and sculpted!) But because they don’t come …

Photo: Pond5 Kettlebell swings have topped trainers’ lists of must-do exercises for a few years now. And for good reason: Traditional swings with the orb-shaped weights can improve your core strength by a whopping 70 percent, research has found. Plus, when you switch to single-arm moves, you challenge your stability …

Photo: Twenty20 Since last winter, you might have seen pretty pictures popping up on your social feeds of people practicing yoga in the snow. Now, the yoga trend known as snowga has taken over ski resorts and vacation destinations across the country. In Bozeman, MT, there’s Flow Outside, which offers …

Photos: Tiffany Ayuda / Life by Daily Burn You probably learned to balance at the ripe age of two. But honing the skill is essential to your overall fitness and sports performance as an adult, too. Rebecca Weible, owner and director of Yo Yoga! studio in New York City, says …