You know things are off when your smartwatch is judging you harder than your mom. If your current tracker taps out before dinner or just vibes with step counts only, it’s time for an upgrade. The Garmin Venu Sq 2 is packed with health insights, a bright AMOLED screen, and …
Read More »Octopuses Sleep States
In a new study, published this week in the journal iScience, a team of researchers showed that Brazil reef octopuses (Octopus insularis) have two different quiescence states that fulfill the behavioral criteria for sleep, namely ‘quiet sleep’ and ‘active sleep.’ Brazil reef octopuses (Octopus insularis) have ‘quiet’ and ‘active sleep,’ …
Read More »Bees And Fruit Flies
Neonicotinoid insecticides, such as imidacloprid, clothianidin, thiamethoxam and thiacloprid, affect the amount of sleep taken by both buff-tailed bumblebees (Bombus terrestris) and fruit flies (Drosophila melanogaster), according to two new studies led by University of Bristol researchers. The buff-tailed bumblebee (Bombus terrestris). Image credit: Myriam. “The neonicotinoids we tested had …
Read More »Tips For A Better Night’s Sleep
Everyone benefits from a good night’s sleep. Poor sleep habits can lead to a variety of issues and challenges including weakening of the immune system and even weight gain. Working to improve your sleep truly does have an abundance of benefits. See below for some helpful tips on how to …
Read More »Obstructive Sleep Apnea
While the cause of Alzheimer’s disease remains a mystery, amyloid plaques that are toxic to brain cells are known indicators of the disease. A team of researchers from Australia and Iceland has found that these plaques start in the same place and spread in the same way in the brains …
Read More »Illuminate Functions of Sleep
Before the age of 2 or 3 years, the human brain grows very rapidly and, during REM sleep, is busy building and strengthening synapses. After 2 or 3 years, however, sleep’s primary purpose switches from brain building to brain maintenance and repair, a role it maintains for the rest of …
Read More »‘Sleep Gene’ Identified: FABP7
An international team of scientists from the United States and Japan has seen how a particular gene, called the fatty acid binding protein 7 (FABP7), is involved in the quality of sleep experienced by three different animals, including humans. The study was published in the April 5, 2017 issue of …
Read More »8 Soothing Smoothie Recipes to Help You Sleep
Does your nightcap usually involve a glass of red wine, a cup of chamomile or maybe some milk and cookies? These days, everyone is looking for a magic ticket to the ultimate snooze fest. Some companies have even created a sleep protein powder to blend into your evening cuppa. But …
Read More »Shortest-Sleeping Mammal? African Elephants Sleep Only Two Hours Per Day
A new study published in the journal PLoS ONE has revealed that wild African elephants (Loxodonta africana) sleep an average of two hours a day and regularly go nearly two days without sleep. African elephants. Image credit: Ro Dobby. African elephants are iconic mammals of the continent and the largest …
Read More »Search in Pics: Google sleep capsules, YouTube control room & golden Android figurine
In this week’s Search In Pictures, here are the latest images culled from the web, showing what people eat at the search engine companies, how they play, who they meet, where they speak, what toys they have and more. YouTube control room at the Google Moscow office: Source: Instagram Google …
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