Tag Archives: sandwiches

Bread. Meat. Cheese. How bad can that little sub be for your diet? It’s “fresh,” right? Sometimes, sandwiches are better than deep-fried fast food. But the calorie, fat and sodium counts can reach scary-high levels scary-fast, says Sara Haas, RDN, LDN, a culinary dietitian in Chicago. “The nutritional numbers can …

I know, I know.  I missed the Valentine’s Day boat with these heart-shaped sandwiches of sin.  I’m a horrible baker-wife. I realized on Valentine’s morning, as we sat planning what we were going to make for our most-romantic-dinner-on-the-couch-that-night-while-watching-The Americans-and-drinking-a-bottle-of-Monte-Bello, that I had nothing to offer The Husband by way of dessert. “Oh shit.” …