We’re skipping the ice cream truck and going straight for the ice pops this summer! Just remember, not all popsicles are created equal. Store-bought treats typically pack a significant amount of added sugar, artificial colors and preservatives. These nine homemade popsicles, however, nix the hard-to-pronounce ingredients and get their natural sweetness from …
Read More »11 Flavorful Recipes for Every Craft Beer Lover
When you think of cooking with alcohol, wine probably comes to mind. We’re talking steamed mussels with white wine and rosé poached peaches. But now that fall is here and heartier cravings kick in, there’s no better time to start cooking with beer. Whether you’re a fan of the melt-in-your-mouth …
Read More »11 Healthy Homemade Protein Bar Recipes
Holy grocery bills — those store-bought protein bars sure aren’t cheap! While a protein bar can be a convenient way to fuel up before or after a workout, some varieties contain a long list of artificial ingredients and added sugars, which can do more harm than good. Luckily, these homemade …
Read More »Super Spice: 10 Turmeric Recipes to Boost Your Health
Amongst all the gorgeous hues and tantalizing flavors on your spice rack, turmeric wins gold. The yellow root-based spice that gives curry powder its golden color is known for its bold flavor and anti-inflammatory benefits. So it’s not surprising that you’ll find turmeric in everything from lattes (aka golden milk) …
Read More »7 Oatmeal Recipes That Will Change Breakfast Forever
There’s no question about it: Oatmeal is a nutritional powerhouse. “Oats not only provide filling fiber, but are also rich in b-vitamins and minerals to aid in boosting your metabolism and providing stable energy throughout your day,” says Ali Miller, RD, LD, CDE, owner of Naturally Nourished, a functional medicine …
Read More »9 Veggie-Packed Breakfast On-the-Go Recipes
If you’re like most Americans, you probably rush out the door in the morning with zero time to make a hearty breakfast. Even if you have a go-to overnight oats recipe you eat at your desk, we’re guessing there’s still one thing missing: vegetables. About 87 percent of Americans don’t …
Read More »10 Cast-Iron Skillet Recipes to Conquer Your Busy Schedule
If there’s one must-have pan to keep in your kitchen, it’s the cast-iron skillet. It’s the most versatile pan that can cook up a delectable frittata and personal pizza pie to a seared porterhouse steak and apple pie crumble. And the clean up is just as easy. (Hint: The best …
Read More »15 Sweet Potato Recipes You’ll Crave Beyond Thanksgiving
You probably gobble up sweet potatoes on Thanksgiving but don’t think to use these orange taters all year round. Rookie mistake! Loaded with vitamins A, C and B6, sweet potatoes are extremely versatile and can be used year round in breakfasts, lunches, dinners and more — even before T-day leftovers …
Read More »10 Sweet and Savory Pie Recipes Your Guests Will Devour
Turkey, mashed potatoes, stuffing, mac and cheese and green bean casserole are all the usual fixings at a traditional Thanksgiving feast. But no meal would be complete without a delicious homemade pie. And we’re not just talking pumpkin pie. Savory standbys like shepherd’s pie, chicken pot pie and British mince …
Read More »7 Comfort Food-Inspired Spaghetti Squash Recipes
In a carb-curbing world, many people are resorting to zoodles and spiralized sweet potatoes to get their pasta fix. But the great thing about spaghetti squash is that it can be used to prepare a variety of recipes beyond our fettuccini fixation. From tater tots and pancakes to taco bowls …
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