Tag Archives: muscles

Photo: Pond5 By now, you’ve probably figured out that men’s and women’s bodies don’t work quite the same way. Get your mind out of the gutter. We’re talking about the weight room, here. Men and women have huge differences in their body compositions, joint alignments and connective tissues, all of …

We all have those days when getting out of bed the morning after a tough CrossFit workout or a PR-scoring race seems tough. Or when your schedule is so jam-packed with to-dos you’re not ready to face the chaos. Well, there’s one simple way to remedy both problems: restorative yoga. “Restorative …

Developers looking to create unique health and fitness applications that can be controlled using muscle input, might be interested in a new piece of hardware called the FlexR. Which has been designed to enable users to control technology using just their muscles. FlexR integrates neuromuscular signal tracking with almost any …