Tag Archives: doing

The 6 Most Satisfying Stretches You’re Not Doing

Photo: Pond5 Touch your toes. Fold your right arm across your chest. Pull your left ankle to your butt. Guessing you’ve done those stretches, right? Listen, they’re all great: These tried-and-true stretches can help improve flexibility, joint mobility and even help beat stress. But while the stand-bys are solid, they …

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Are You Doing These Yoga Poses All Wrong?

Photo: Pond5 Ideally, you’d have a personal yoga teacher to tell you every time your feet or hands aren’t in the proper places for key yoga poses. That way, you’d feel the “oohs” and “aahs” in all the right spots. But unfortunately, instructors can’t be everywhere at once, so a few …

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The 7 Best Strength Exercises You’re Not Doing

Photo: Pond5 Every exercise in your strength program has a purpose — to help you build strength and muscle, burn fat, and improve your fitness. While there’s a time and a place for nearly any exercise under the right circumstance, some movements are simply more effective than others. And it …

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Tim Cook says Apple Watch sales are doing just fine

It’s hard to know if the Apple Watch is a hit or a miss. The company doesn’t disclose sales numbers directly, but Tim Cook wanted to react to IDC’s report on wearables, saying that sales are doing just fine. According to the report, Apple is only the fourth wearable company …

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