Tag Archives: doable

Photos: Courtesy of Rebecca Weible, Founder of Yo Yoga! Crazy acrobatic moves are not just for the circus anymore. AcroYoga blends acrobatic technique with yogic sensibility and is having more than a moment on Instagram. Studios like Om Factory, Yoga Vida and Body Pole are even offering classes devoted entirely …

Photo: Pond5 We’re not going to lie: Losing weight isn’t easy, and it isn’t always fun (so long, office cupcakes). But that doesn’t mean you should just toss your scale and give up before you’ve even begun. “The most important thing is to set goals that are achievable,” says Heather …