Bye, brownies. Adios, old fashioneds. Sayonara, spaghetti. Farewell, frappuccinos. On the Whole 30 diet, all these items (and anything that includes sugar, alcohol, dairy, grains and legumes) are off-limits for 30 days. Designed as a total-body “refresh” and a weight loss jumpstart, the next-level Paleo plan is certainly strict. Luckily, …
Read More »New Seasonal Cookbooks To Inspire Your Holiday Menu
From gingerbread to roast turkey to hot chocolate, is it any wonder that Christmas is considered the most wonderful time of the year? Food plays a big role in the holidays, as we tend to associate them with delicious desserts, warm beverages and home cooked meals. Yet Christmas cooking can …
Read More »7 Fall Cookbooks to Change Up Your Healthy Eating Routine
As summer winds down and we settle into fall, you’ll want to swap out no-cook dishes for oven-roasted veggies, slow-cooked meats, heartwarming bowls of soup and freshly baked pies. Sometimes a change in season is all you need to excite your taste buds and get motivated to make home-cooked meals …
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