Tag Archives: actually

Ever have those days when you feel hungry all day long? Us, too! The good news is there are plenty of healthy foods and meal combinations you can enjoy to help you feel full without breaking your calorie bank. The key is prioritizing the following three components for weight loss: …

Photo: Pond5 Stepping on the scale can be more daunting than hauling yourself out of bed to make a 6 a.m. spin class. But if you’re trying to lose weight, it’s probably worth it. “A scale should be as important as your toothbrush,” says David Levitsky, PhD, a professor of …

Photo: Pond5 In today’s fast-paced world, we’re all looking for quick ways to take charge of our health. That’s probably why biohackers are willing to drink butter for breakfast in the name of superhuman energy and… fat loss? And why the Quantified Self movement — or the practice of studying …

Photo: Twenty20 Whether you’re a newbie runner chasing your first finish line or a seasoned athlete who took a sabbatical from pounding pavement, this 5K training plan will set you off on the right foot. Your first task (after signing up for your race, of course): Start slow. You might not …

With the increasing amounts of consolidation amongst the internet service providers in the country, the Singaporean-based upstart MyRepublic believes it is the perfect time to launch to shake the status quo with its NBN plans – and force the incumbents to be more transparent about speed. “I think it’s perfect time… …

While the fallout from Samsung’s decision to suddenly stop production and sales of the Galaxy Note 7 continues, a new report from the New York Times suggests that Samsung still have no idea why the phone keeps bursting into flames – despite putting hundreds of employees to solve the potentially brand-destroying issue. After reports …