Healthy Protein Krispy Treats

Skype April 10, 2017 Holiday Treat Leave a comment 709 Views

These super simple Healthy Protein Krispy Treats require only 4 ingredients to make! They’re sweet, chewy, crunchy, and delicious, it’s hard to believe they’re all natural, low fat, refined sugar free, and gluten free!

These put the storebought packaged krispy treats to SHAME.

You don’t need the fructose and corn syrup, preservatives, and artificial food dyes to make something taste good. All you need are REAL ingredients that our body actually CRAVES.

I always have treats on hand on my counter, in the fridge, or in my freezer for when my sweet tooth strikes (basically three times a day every damn day).

Since Krispy Treats are generally pure carbs — nothing wrong there, we are all carb lovers at heart — I wanted to make it more nutritionally balanced with a balance of protein, carbs, and healthy fats. I nailed it on the head with this recipe!

9 treats

Healthy Protein Krispy Treats

, Healthy Protein Krispy Treats, #Bizwhiznetwork.com Innovation ΛＩ

Ingredients:

Directions:

Adapted from Healthy Krispy Treats.

All images and text ©Desserts with Benefits.

Be sure to follow @DessertsWithBenefits on Instagram! If you try this recipe, make sure to snap a picture of it, tag me @DessertsWithBenefits, and hashtag #DessertsWithBenefits. I’d love to see it and feature you on #FanFaveFridays!

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Storebought krispies treats measure 2½” x 1½” and my Healthy Protein Krispy Treats measure 2½” x 2½”. If you want these to be the same size as the storebought kind, slice them into 15 (3×5) instead of 9 (3×3). They will be AMAZING either way!

Here is the recipe’s nutrition label:

Yup! Just 150 calories and 3.5g fat per krispy treat, plus 5g of protein. BOOM.

I’ll take two please.

Just LOOK at that texture. It’s crunchy yet chewy, it’s sweet but not tooth-achingly sweet, and it tastes totally unhealthy when really it’s all natural, gluten free, and made without the corn syrup and preservatives ?