Most diets call for a plate that’s essentially half veggies, a serving of plain protein and maybe a spoonful of healthy carbs. But all-star chefs and even nutritionists know that the secret sauce to feeling satisfied post-meal is, well, sauce. In fact, legendary French chef, Paul Bocuse once said: “If …
Read More »No Bake Raspberry Protein Energy Bites (Gluten Free + Vegan).
Snack healthy without any Bake Raspberry Protein Energy Bites (gluten complimentary vegan). These raspberry energy balls are dairy free, naturally sweetened with dates and have a raspberry center. Refined sugar totally free. Super food allergy friendly on-the-go snack. A terrific easy last minute concept for a naturally colored for Valentine’s …
Read More »Crispy Potato Leek Rolls
If you enjoy dishes like this, we highly advise downloading the Food Monster App, it’s readily available for both Android and These 3-ingredient crispy potato leek rolls are the ideal lunch or snack! Couple them with vegan yogurt, chives, and a big bowl of salad! 3-Ingredient Crispy Potato Leek Rolls [Vegan] …
Read More »Vanilla Cashew Vegan Yogurt (soy-free, gluten-free).
We’ve been in a breakfast rut recently interchanging whole-grain waffles with oatmeal, constantly paired with green healthy smoothies. It’s early morning. Basic regimens required! When I do break out of the waffle/oatmeal breakfast rotation, the women are stired! Okay, they are most stired when it’s pancakes. But, also quite …
Read More »Chia Pudding With Blueberries
When left to soak, chia seeds launch take in liquid which softens them while thickening the liquid they were soaking in. This results in a pudding consistency, with all the benefits of chia seeds! This recipe is sweet and nourishing while likewise being extremely adjustable. Chia Pudding With Blueberries [Vegan] …
Read More »High-Protein Jamaican Jerk Chili With Tempeh Vegan
Sound the alarm! It’s difficult to state where this Caribbean-inspired stew might rank in terms of pure Scoville units, however it absolutely brings the heat. Simple little habaneros contribute the blistering blaze, turning up the heat with even the smallest addition. If you ‘d choose a full-flavored blend that …
Read More »Hasselback Zucchini Vegan, Gluten-Free
There was a quick minute in recent history when hasselback potatoes went from an unknown culinary idea to the hottest food pattern blowing up on the social media scene. Especially when Thanksgiving rolled around, these thinly semi-sliced potatoes were inevitable, ranking right up there with bacon and sriracha. Combining crispy …
Read More »Healthy Red Velvet Overnight Oats Recipe
Photo: Carmen Sturdy / Life by Daily Burn If you’re a fan of the chocolaty flavor and vibrant color of red velvet cake, then we have the perfect healthy breakfast recipe for you. These red velvet overnight oats are a simple yet delicious way to show your Valentine you care. …
Read More »20 Healthy Meals You Can Make in 20 Minutes or Less
Some days you might want to play around in the kitchen and tackle that three-page recipe from your favorite gourmet cookbook. Other days, you aim to throw together healthy meals between rushing to work and rushing to work out. Believe us, we get the change of pace. But even though a microwaveable …
Read More »Whole 30 Sweet Potato Hash Recipe
Photo: Carmen Sturdy / Life by Daily Burn Whether you’re in the midst of Whole 30 or you’re transitioning to a Paleo diet, this delicious sweet potato hash recipe offers a new twist on breakfast. High in protein and fiber, this dish is brimming with chunks of sweet potato, crumbled …
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