Recipes

The unicorn food movement doesn’t show signs of slowing down. One healthy (and even more delicious!) way to get your rainbow fix at home: ombre smoothies. While blue majik has been the driving force behind this foodie trend, it’s hard to get a hold of the sapphire-hued powder. Instead, these …

This post was sponsored by Collective Bias, Inc. and Aquafina. All opinions are mine and mine alone! #AquafinaSparkling #CollectiveBias . Today, I bring to you these Healthy Homemade Lemon Gummy Bears and my secret to being healthy and happy! These Healthy Homemade Lemon Gummy Bears are WAY BETTER than the storebought version …

As far as “healthy” alcoholic drinks go, a glass of sparkling wine is about as good as it gets. You’ll clock just 90 calories per flute. But toss in some OJ to make it a mimosa — not to mention unlimited rounds like many restaurants offer — and you can …

Kicking off summer with a food-filled celebration? It’s easy to give in to tradition and indulge in calorie-laden barbecue favorites like cheeseburgers, heavy pasta salads or sugary desserts. But there are plenty of ways to lighten up your menu without sacrificing flavor. Whether you’re hosting your own feast or contributing …

If portion control is your kryptonite, bento boxes are a great way to avoid going overboard. But instead of grabbing a pre-made bistro box from Starbucks or Pret a Manger, why not design your own with the foods you love? Putting them together is half the fun. Melissa Rifkin, RD, …

Few things scream “summer” more than a creamy, melty scoop of ice cream atop a crunchy sugar cone. But sometimes, the nutrition facts attached to those treats limit how often we allow ourselves to indulge. Luckily, it’s pretty easy to combine some much healthier ingredients (with names you can pronounce!) …

Let’s be real, not many mealtimes win out on enjoyment more than a delicious, relaxing weekend brunch. But while restaurants throw unhealthy (and unnecessary!) ingredients into your dishes — not to mention overcharge for them — we have the perfect way to make the breakfast-lunch hybrid even better at home. …

Packing six grams of protein and 11 percent of a day’s worth of vitamin D, the incredible, edible egg is worth cracking into each day. Whether you like it scrambled, deviled, poached, or baked, the brunch staple is one of the most versatile foods. From plantain pancakes to green eggs …

May is Celiac Awareness Month, but celiacs aren’t the only ones who might benefit from limiting gluten from their diet. Many people can have wheat sensitivity, which can cause bloating, diarrhea and fatigue. Not ideal conditions for beach season. Since every body behaves differently, consider grabbing a food journal to …

These vibrant recipes have one thing in common: They all feature bold and beautiful beets as the main ingredient. Because spring typically has us craving fresh veggies and lighter fare, it’s perfect that the deep red food is trendy and in-season, too. Not only do these beet recipes add bright …