Grab the corkscrew! It’s time to liven up your wine intake with a side of some vitamin- and mineral-packed produce. While moderate vino sipping (up to one glass a day) has been linked to a healthier heart, stronger bones, lower blood sugar and more, fruit and veggie intake also lowers …
Read More »Healthy Citrus Pound Cake
Yes, you read that correctly… today, I bring you the recipe for this HEALTHY Citrus Pound Cake! Did your jaw drop to the floor? Did you just question my sanity? Because obviously, there is no such thing as a healthy pound cake… right?? Wrong, folks! This Healthy Citrus Pound Cake …
Read More »18 Healthy Back To School Recipes
Whether you love it or you hate it, the school semester is about to start, and like always, it’s starting wayyy too soon. I’m sure the school year is creeping up on students like a monster that’s ready to pounce. But school doesn’t have to be as strict and stressful …
Read More »10 Irresistible Stone Fruit Recipes to Savor This Summer
Berries aren’t the only bae of summer – stones fruits are sitting pretty, too. From cherries to peaches to mangoes, stone fruits can be used to prepare sweet chutneys and jams to tart marinades and herby salads. Take peaches, the most popular stone fruit, for example. When grilled to caramelized …
Read More »Healthy Chocolate Fudge Truffles
Guys. I’m excited. About these truffles. These Healthy Chocolate Fudge Truffles… REALLY EXCITED, GAHHHH! Well, I’m clearly so excited that I can’t even form proper sentences ? So, in case you didn’t guess, I’m pretty pumped about this recipe. So pumped that I somehow forgot to mention that these are just …
Read More »Healthy Low-Carb Gluten-Free Monkey Bread
Guess what happened? This Healthy Low-Carb Gluten-Free Monkey Bread just happened! No sugar, no butter, no oil, no white flour… no nasties whatsoever, yet it tastes OH. SO. GOOD. This Healthy Low-Carb Gluten-Free Monkey Bread is soft, moist, and sweet, it’s really hard to believe something that tastes this good could be …
Read More »Instant Pot: Your Favorite New Kitchen Essential, Plus 8 Recipes
It’s been years since a cooking appliance has drawn such a loyal following as the Instant Pot. Besides some Amazon tech, the top-selling product in July’s Prime Day was the discounted Instant Pot (hundreds of thousands of people bought one). And many cookbooks now focus on recipes that this kitchen …
Read More »25 Quick and Healthy 4-Ingredient Breakfast Recipes
When you’re short on time and low on energy, the answer doesn’t have to be your local drive-through or corner mart. These quick and healthy breakfast recipes guarantee an all-star meal in just a few minutes flat. And before you say you’re out of X, Y and Z, get this: Each of …
Read More »Healthy Chocolate Coconut Cake
This Healthy Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. It seriously doesn’t taste like it’s low in sugar, high in protein, or gluten free whatsoever! This Healthy Chocolate Coconut Cake was a looooong time coming. I first posted this recipe WAY back in …
Read More »12 Healthy Breakfast Burrito Recipes You Can Grab and Go
If you’re more of a savory person than sweet when it comes to the most important meal of the day, we hardly need to tell you how clutch a breakfast burrito can be. But if Tex Mex in the a.m. sounds bizarre to you, hear us out. Breakfast burritos are …
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