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When sunny weather rolls around, I instantly yearn for ice cream. Lately, I have actually been yearning a different kind of ice cream though: good cream.
Nice cream, or vegan ice cream, is normally made by mixing frozen bananas up until thick and velvety. It typically needs couple of components, is incredibly simple, and takes no time at all! Sounds quite darn great to me.
These good cream recipes are:
- Sugary food
- Creamy
- Rejuvenating
They are also all dairy-free, gluten-free, and under 5 components! From blueberry to chocolate to coffee, these will please all your ice cream cravings. Enjoy them as a treat, dessert, or even for breakfast (if you’re wild like that).
3 Easy Nice Cream Dishes
Keep in mind: All dishes serve 2 and are ready in 5 minutes.
Blueberry Basil
Components:
- 3 frozen bananas (cut into slices before freezing)
- 1.5 cups frozen blueberries
- Handful of fresh basil
- Optional: a tsp of sweetener of choice if your blueberries are a bit underripe.
- Keep in mind: if basil isn’t really your thing, blueberry alone is heavenly as is. Just omit the basil and include 1/2 tsp of vanilla. Top with fresh mint.
Chocolate Peanut Butter
Components:
- 3 frozen bananas (cut into slices before freezing)
- 2 tbsp natural peanut butter
- 2 tbsp cocoa
- 1/2 tsp vanilla
- Pinch of sea salt
Coffee
Active ingredients:
- 3 frozen bananas (cut into pieces prior to freezing)
- 1/2 cup strong coffee (chilled)
- 1/2 tsp vanilla
- 1/4 tsp cinnamon
- Pinch of sea salt
- Optional: 1/4 cup coconut cream
- Optional: handful chocolate chips (mix in after blending)
Guidelines for all:
- Blend well. If you have a Vitamix, use a tamper to ensure proper blending. If you do not have a Vitamix, we advise using a food mill. Either way, if it’s too thick, add 1 tablespoon of almond or coconut milk. This makes it creamier and easier to mix. Take care not to add too much, otherwise it ends up being more of a healthy smoothie.
- Serve in your favourite bowl or cone. Enjoy!
Discover all ingredients at your nearest Be Fresh market!
