Tag Archives: tired

Photo: Pond5 You hit snooze on the regular, have been thisclose to falling asleep at your desk, and fantasize about nap time. But are any of these sleepy behaviors normal? We checked in with Daniel Shade, MD, director of the Comprehensive Sleep Center in the Allegheny Health Network to find out …

Photo: Twenty20 If you stifle yawns in 2 p.m. meetings and find yourself passed out cold during the previews on movie nights, you probably already know you’re run down. But there’s a big difference between being pooped out and being exhausted — and the signs aren’t as obvious as just feeling …