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When most people think of cycling, the Tour de France or Lance Armstrong may come to mind. However, cycling has quickly become the next Pilates when it comes to fitness trends. With boutique cycling studios opening across the city, fitness gurus and enthusiasts are looking to get involved. The high-energy, …

Most of us are concerned about our retirement financial security.  We have not saved enough.  Healthcare is expensive.  Social Security doesn’t nearly cover our costs.  We are living long lives. However, many of us do have one very big source of wealth.  According to the US Census Bureau, 79% of …

PPC account managers are held to exacting performance standards. Their efforts are judged by KPIs like Return on Ad Spend (ROAS) and CPA (Cost Per Acquisition). That sounds simple enough. But it’s a lot easier to set tough performance standards than to achieve them. As competition mounts, an account manager …

As we prepare for early spring, try slipping into vibrant, eye-catching patterns for a hint of visual interest as we wrap up the season. This season, draw your sartorial cues from our favourite models, who are stepping out in a variety of snazzy, quirky prints. With fashionistas everywhere preparing to …

Photo: IMDB  As Belle in director Bill Condon’s new live action Disney film Beauty and the Beast, Emma Watson looks exactly the part of the princess. The 26-year-old actress stuns in a voluminous yellow gown, which truly brings Princess Belle to life on the silver screen. While you may not …

While many health-conscious foodies may be trying to avoid carbohydrates and sugar in favour of a lean and clean diet, there is far more to a healthy lifestyle than just weight loss. After all, your body goals at the gym may include developing increased muscle mass, in addition to staying …

Photo: jodiesdesignlife on Instagram  With the calendar flipped to March, it’s officially time to revamp your humble abode and bring it into the season ahead. If your living space is currently home to dusky hues and dull neutral accents, Spring 2017 means that a home décor refresh is in order. For …

Photo: Nguyen Nguyen You probably know you need to drink water (and most likely, more of it). After all, it’s your life force, making up approximately 60 percent of your body and keeping everything flowing smoothly. It helps with digestion and nutrient absorption, as well as regulating body temperature. Better …

Photo: rusticpigdesigns on Instagram With the idea of springtime just around the corner, it’s time to embrace lighter colours at home in your kitchen. Whether you’re planning a full renovation or a few slight tweaks to your décor, try infusing your kitchen with beautiful blooms and soft hues. We’ve curated our …

Photo: figandtwigs on Instagram  While we’re still deep in the season of snowfall and wintry temperatures, the perfect floral arrangement can immediately awaken your space. Even if you can’t afford that dream beach vacation, a trip to the tropics isn’t necessary to infuse your home with breathtaking blooms. In order to …