Tag Archives: morning

A new study, led by Brigham and Women’s Hospital scientists, suggests that having chocolate in the morning or in the evening/night results in differential effects on hunger and appetite, lipid oxidation, fasting glucose, microbiota, and sleep and temperature rhythms; the consumption of a rather high amount of chocolate (100 g) …

Packing six grams of protein and 11 percent of a day’s worth of vitamin D, the incredible, edible egg is worth cracking into each day. Whether you like it scrambled, deviled, poached, or baked, the brunch staple is one of the most versatile foods. From plantain pancakes to green eggs …

Photo: Twenty20 You already know how important hydration is, but what you might not know is that there are drinks out there that can dehydrate you. It turns out not all liquids are created equal when it comes to getting quenched. Find out how caffeinated beverages, like coffee, alcohol and …

orange juice benefits has an array of essential nutrients vitamins and minerals for normal growth and development. Orange juice is a popular morning time beverage, as it’s not only refreshing but offers much nutritional value, too. Oranges and orange juice are a great snacking option because they are low in …

Photo: Pond5 It turns out there’s some truth to the idea of “waking up on the wrong side of the bed.” According to research, how you feel at the beginning of the day can have a big impact on how you feel all day long. That’s why we checked with …

Photo: Pond5 Ever wonder how America’s fittest maintain their healthy bodies — and mindsets? Hint: It’s not just good genetics and a coffee IV. They start their day with certain good-for-you habits that set them up for success from a.m. to p.m. Read on to uncover the one morning ritual …

Photo: dybrkr on Instagram  On a chilly October day at 7 a.m. on Toronto’s Richmond Street, the sidewalk was empty save for the odd George Brown student heading to an early morning class or a drowsy dog owner taking their pet out for a pre-work walk. It was a quiet, typical …

Nintendo has today announced that they have scheduled another Nintendo Direct event tomorrow. The event is said to be a global presentation hosted by Nintendo President Satoru Iwata and Nintendo of Europe President Satoru Shibata and will announce updates to the Wii U and Nintendo 3DS owners. The event will …