Tag Archives: healthier

Healthy Chocolate Flax Crackers ? — crunchy, chocolatey, and slightly sweet crackers that’ll satisfy the snack monster that lives in all of us.  Who needs storebought crackers when you can make these simple 5-ingredient squares of goodness?  ?? Storebought crackers are generally never 100% whole grain…  they usually cheat and say they’re whole …

Photo: Pond5 Few things hit the spot like a creamy cone on a hot summer day. But should you go for a double scoop of mint chip — or the more virtuous-sounding fro-yo? Market research shows that frozen yogurt sales have risen an average of 21 percent each year since 2008, …

If you’ve been trading your usual pizza and cookies for healthier fare lately, you’re not alone. For the first time in more than 40 years, Americans are eating healthier, according to new government data. Plus, find out how one woman shut down the haters who didn’t believe she lost 190 pounds. …