Tag Archives: forever

Spending Time in Space

Until a few decades ago, no human being had ever been away from gravity’s loving embrace. As the era of space exploration dawns, it’s still unclear how long stretches without gravity will affect the body. A new analysis of astronauts from Oregon Health & Science University shows that their brains …

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7 Oatmeal Recipes That Will Change Breakfast Forever

There’s no question about it: Oatmeal is a nutritional powerhouse. “Oats not only provide filling fiber, but are also rich in b-vitamins and minerals to aid in boosting your metabolism and providing stable energy throughout your day,” says Ali Miller, RD, LD, CDE, owner of Naturally Nourished, a functional medicine …

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