Until a few decades ago, no human being had ever been away from gravity’s loving embrace. As the era of space exploration dawns, it’s still unclear how long stretches without gravity will affect the body. A new analysis of astronauts from Oregon Health & Science University shows that their brains …
Read More »Haven’t Worked Out in Forever? Here’s Where to Start
Photo: Twenty20 We’ve all taken a few weeks — even months — off from the gym. But what if it has been a few years since you’ve had a legit workout habit? Don’t worry. These extended breaks can happen to the fittest of us. We get caught up with family, …
Read More »7 Oatmeal Recipes That Will Change Breakfast Forever
There’s no question about it: Oatmeal is a nutritional powerhouse. “Oats not only provide filling fiber, but are also rich in b-vitamins and minerals to aid in boosting your metabolism and providing stable energy throughout your day,” says Ali Miller, RD, LD, CDE, owner of Naturally Nourished, a functional medicine …
Read More »John McCain: ‘Pearl Harbor forever changed the world’
The US Senator John McCain has said that many families were changed after Pearl Harbor. He spoke during a commemoration ceremony to mark the 75th anniversary of the attack.
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