Tag Archives: flake

Healthy Microwaveable Blueberry Quinoa Flake Muffins — dense, moist, berry-ful breakfast “muffins” that you can make in a few minutes flat! Made with quinoa flakes instead of refined flour, these nutritionally balanced muffins will power you through your day  ? Each muffin has just 150 calories and 3.5g fat, plus …

Craving Banana Bread but don’t want all the calories, fat and sugar?  Or do you already know of an amazingly Healthy Banana Bread recipe but don’t have the time (or patience) to bake off an entire loaf?  No worries, I got ya.  Make this super quick and easy Healthy Microwaveable Banana Quinoa …