Tag Archives: about

Everything You Need to Know About Electroacupuncture

Photo: Pond5 You’re probably familiar with the thousands-year-old practice of acupuncture, touted as a remedy for everything from chronic pain to asthma to infertility. But now, this wellness treatment is getting a serious boost…from an electrical current. While electroacupuncture isn’t entirely new, it’s definitely becoming more popular. How it works: “You …

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7 Things Your Doctor Wants You to Know About the Flu

Photo: Twenty20 Is there anything more miserable than being saddled in bed with the flu? The common (and highly contagious) virus can lay you up so bad that even watching a Real Housewives marathon can seem too strenuous. Some slightly-more-scientific signs of influenza: You’ll likely experience fever, body aches/chills, a sore …

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The Truth About How to Lose Belly Fat

Photo: Pond5 You’ve tried them all in your pursuit of flat abs: crunches, reverse crunches, planks, bicycles and even the ab roller. After all, it seems logical. To increase muscular definition and lose fat, you should work your stomach muscles more. But will that really lead to a trim belly? …

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No Pain, No Gain? 5 Myths About Muscle Soreness

Photo: Twenty20 You just crushed a really hard workout. You upped the load of your training, or you stepped out of your routine and tried a new activity. You feel great — until you wake up the next morning, barely able to move. Enter delayed onset muscle soreness, better known …

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13 of the best tweets about the election

The polls for the 2016 election are beginning to close and Twitter is aflame. As the trashfire of this election burns itself to cinders, we got out of fetal position and took a break from counting down to the potential end of days with Twitter. Here are some tweets keeping us sane on #ElectionNight. 1) …

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