Opening windows and doors before going to bed can reduce carbon dioxide levels in bedrooms and improve sleep quality, according to new research from the Eindhoven University of Technology, the Netherlands. Mishra et al investigated influence of bedroom air quality on different sleep parameters. Image credit: Alfons Schueler. Dr. Asit …
Read More »Coffee Consumption ‘More Likely to Benefit Health Than To Harm It’
Drinking three to four cups of coffee a day is associated with a lower risk of mortality and getting heart disease compared with drinking no coffee, according to an umbrella review of over 200 previous studies, published in the journal BMJ. According to the scientists, coffee consumption is generally safe, …
Read More »World Will Soon Face Pandemic of Parkinson’s Disease, Experts Warn
The number of people with Parkinson’s disease will soon grow to pandemic proportions, according to a commentary paper published in journal JAMA Neurology. Parkinson’s disease. Image credit: Blausen Gallery 2014 / Wikiversity Journal of Medicine, doi: 10.15347/wjm/2014.010. “Pandemics are usually equated with infectious diseases like Zika, influenza, and HIV. But …
Read More »High Exercise Intensity May Be Associated with Lower Risk of Glaucoma
A new study by researchers at the University of California, Los Angeles, has found that moderate-to-vigorous physical activity may lower the risk of developing glaucoma by up to 73%. Individuals who are physically active appear to have a 73% lower risk of developing glaucoma. Image credit: Steve Buissinne. Glaucoma is …
Read More »Study: Gut Bacteria May Help Protect against Effects of High-Salt Diet
An international team of researchers has found that in both mice and humans, a high-salt diet shrinks the population of a type of gut bacteria called Lactobacillus; as a result, Th-17 immune cells grow in number; these immune cells have been linked with high blood pressure, although the exact mechanism …
Read More »Upping Coffee Intake May Reduce Risk of Heart Failure, Stroke
Increased coffee consumption may be associated with a reduced risk of developing heart failure or having stroke, according to new research from the University of Colorado. According to Stevens et al, coffee consumption may be associated with decreased risk of heart failure and stroke. Image credit: Benedikt Geyer. Heart failure …
Read More »Study: Aerobic Exercise Increases Brain Size, Improves Neuronal Health
In a new study published in the journal NeuroImage, an international team of researchers examined the effects of aerobic exercise on a region of the brain called the hippocampus, which is critical for memory and other brain functions. Exercise can improve memory function and brain health. Image credit: Olga. Brain …
Read More »Sugar-Sweetened Beverage Consumption Linked to Increased Risk of Metabolic Syndrome, Type 2 Diabetes
A review of previous epidemiological studies finds a strong association between the regular consumption of sugar-sweetened beverages such as soda and juice and an increased risk of type 2 diabetes and the metabolic syndrome. According to Deshpande et al, regular intake of sugar-sweetened beverages can alter glucose handling and insulin …
Read More »Study: Very-Low-Calorie Diet Rapidly Reverses Type 2 Diabetes by Multiple Mechanisms
In a new study, Professor Gerald Shulman of the Howard Hughes Medical Institute at Yale and colleagues show that just three days of a very-low-calorie diet (VLCD) improve glucose metabolism before weight loss in a rat model of type 2 diabetes, and trace the beneficial metabolic effects to improved liver …
Read More »Chemists Synthesize Two Simplified Forms of Superbug-Killing Antibiotic Teixobactin
An international team of researchers led by the University of Lincoln, UK, has produced two simplified versions of teixobactin, a powerful natural antibiotic which many in the scientific community believe could lead to creation of the first commercially viable new antibiotic drug in three decades. Teixobactin eliminates MRSA, Mycobacterium tuberculosis, …
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