Recipes

Healthy Red Velvet Loaf

Hey.  Hi. ?  I made you this Healthy Red Velvet Loaf.  It’s like Red Velvet Cake but in quick bread form, and made all natural, refined sugar free, low fat, high protein, high fiber and gluten free! Now, this isn’t like some other Red Velvet desserts out there.  The color is …

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Healthy Microwaveable Blueberry Quinoa Flake Muffins

Healthy Microwaveable Blueberry Quinoa Flake Muffins — dense, moist, berry-ful breakfast “muffins” that you can make in a few minutes flat! Made with quinoa flakes instead of refined flour, these nutritionally balanced muffins will power you through your day  ? Each muffin has just 150 calories and 3.5g fat, plus …

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Healthy Banana Bread

GUYS GUYS GUYS GUYS GUYS.  I’m beyond excited right now, and I’m typing at about 7x my standard speed because I am bringing this amazing Healthy Banana Bread recipe to y’all.  It’s without a doubt the best Banana Bread I have ever made, and eaten, in. my. life.  This is real …

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Healthy Microwaveable Banana Quinoa Flake Muffin

Craving Banana Bread but don’t want all the calories, fat and sugar?  Or do you already know of an amazingly Healthy Banana Bread recipe but don’t have the time (or patience) to bake off an entire loaf?  No worries, I got ya.  Make this super quick and easy Healthy Microwaveable Banana Quinoa …

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Healthy Chocolate Pumpkin Microwave Muffins

Months and months ago, I bought six cans of pumpkin puree in preparation for the Fall baking season, and look what we have here — *opens pantry door* — five cans of pumpkin, totally untouched.  BLASPHEMY!  It’s nearly November and I’ve posted ONE pumpkin recipe this entire chilly season (#foodbloggerfail?).  But …

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Healthy Red Velvet Gooey Butter Cookies

Healthy Red Velvet Gooey Butter Cookies – like Red Velvet Cake but in a palm-sized cookie, and without any butter, oil, refined white sugar, bleached flour and artificial food coloring!  And only 67 calories a cookie? Go ahead, have another one, no guilt involved! Just the other day as I was standing at the checkout line …

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Healthy Chocolate Flax Crackers… And A Sneak Peek Inside the Healthier Chocolate Treats eCookbook!

Healthy Chocolate Flax Crackers ? — crunchy, chocolatey, and slightly sweet crackers that’ll satisfy the snack monster that lives in all of us.  Who needs storebought crackers when you can make these simple 5-ingredient squares of goodness?  ?? Storebought crackers are generally never 100% whole grain…  they usually cheat and say they’re whole …

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13 (Secretly) Healthy Halloween Recipes

13 (secretly) healthy Halloween recipes for a guilt-free, spooky shindig!! ??? Say what?  You can enjoy your favorite snacks and treats and delicious, chocolatey goodness without all the excess sugar, calories, and fat?? YES, PUH-LEASE.  I’ll take ALL the guilt-free goodies, thank you very much. Instead of peeling hundreds of mini …

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Healthy Gingerbread Cookies

. Healthy Gingerbread Cookies — lightly sweet, rich, and robust cookies full of molasses, ginger, cinnamon, nutmeg, and cloves.  Unlike typical Gingerbread Cookie recipes, this version is refined sugar free, gluten free, dairy free and vegan! Gingerbread Cookies were never the kind of treat I craved all year around (that’s what …

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