Recipes

When you think of cooking with alcohol, wine probably comes to mind. We’re talking steamed mussels with white wine and rosé poached peaches. But now that fall is here and heartier cravings kick in, there’s no better time to start cooking with beer. Whether you’re a fan of the melt-in-your-mouth …

It’s not unusual to rely on a morning coffee for a jolt of energy to power through the day. Perhaps you’re such a caffeine aficionado, you’ve even made a habit out of afternoon java runs to avoid a post-lunch slump. Now ask yourself this: Would you do the same thing …

Holy grocery bills — those store-bought protein bars sure aren’t cheap! While a protein bar can be a convenient way to fuel up before or after a workout, some varieties contain a long list of artificial ingredients and added sugars, which can do more harm than good. Luckily, these homemade …

Trouble waking up? Your latte might not be weird enough. Enter: superfood lattes made from algae, medicinal mushrooms and collagen — each promising a nontraditional boost of, well, whatever you want. Don’t get us wrong, we love coffee as much as the next person (it’s a superfood in its own …

Amongst all the gorgeous hues and tantalizing flavors on your spice rack, turmeric wins gold. The yellow root-based spice that gives curry powder its golden color is known for its bold flavor and anti-inflammatory benefits. So it’s not surprising that you’ll find turmeric in everything from lattes (aka golden milk) …

Photo by Katie Newburn By McKel Hill, author of the Nutrition Stripped Cookbook Think of plantains as the sister to the banana. They’re not as sweet, as they contain less sugar. They’re also higher in starch than most fruits, making them perfect for gluten-and grain-free breads. My favorite part of …

There’s no question about it: Oatmeal is a nutritional powerhouse. “Oats not only provide filling fiber, but are also rich in b-vitamins and minerals to aid in boosting your metabolism and providing stable energy throughout your day,” says Ali Miller, RD, LD, CDE, owner of Naturally Nourished, a functional medicine …

Preparing meals at home is one of the simplest ways to make healthy eating habits stick. Unfortunately, busy schedules can make takeout or fast food a tempting option. Luckily, every kitchen has a secret weapon to make eating right every night way easier — the freezer. These 13 recipes can …

If you’re like most Americans, you probably rush out the door in the morning with zero time to make a hearty breakfast. Even if you have a go-to overnight oats recipe you eat at your desk, we’re guessing there’s still one thing missing: vegetables. About 87 percent of Americans don’t …

If there’s one must-have pan to keep in your kitchen, it’s the cast-iron skillet. It’s the most versatile pan that can cook up a delectable frittata and personal pizza pie to a seared porterhouse steak and apple pie crumble. And the clean up is just as easy. (Hint: The best …