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The 9 Most Epic Summer Festivals for Fitness Lovers

Photos (Clockwise from top left): Courtesy of Pacific Crest Triathlon Weekend Sports Festival; Joanie Schwartz Portraiture; Doug McFadd; and Pacific Crest Triathlon Weekend Sports Festival The festival scene is not all flower crowns, flash tattoos and über-Instagrammable boho-chic outfits. While music festivals may dominate your social feeds, fitness festivals are …

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How Athletes Thrive Off Fear — And You Can Too

Photo courtesy of The North Face Big physical challenges can definitely be frightening. Just the thought of hiking Kilimanjaro, signing up for an ultramarathon or even trying a crazy-intense new HIIT class can put your nerves on high alert. But, it turns out those nerves can actually be a good …

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Hit the Trails: 7 Best Mountain Biking Camps

If there’s one thing we know for sure, it’s that people love biking. In 2016, The New York Times and Business Insider declared cycling as “the new golf,” and USA Cycling found the number of people who took out a cycling license from 2002 to 2013 increased a staggering 76 …

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8 Gluten-Free Snacks That Banish Cravings and Bloat

May is Celiac Awareness Month, but celiacs aren’t the only ones who might benefit from limiting gluten from their diet. Many people can have wheat sensitivity, which can cause bloating, diarrhea and fatigue. Not ideal conditions for beach season. Since every body behaves differently, consider grabbing a food journal to …

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14 Gorgeous Beet Recipes to Make at Every Meal

These vibrant recipes have one thing in common: They all feature bold and beautiful beets as the main ingredient. Because spring typically has us craving fresh veggies and lighter fare, it’s perfect that the deep red food is trendy and in-season, too. Not only do these beet recipes add bright …

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