Healthy Single-Serving Blueberry Microwave Muffin

Congrats!  You made it past Monday!  Celebrate by making this Healthy Single-Serving Blueberry Microwave Muffin — it’s sweet, it’s fluffy, it’s soft, and it’s amazing.  It’s just as tasty as any ordinary Blueberry Muffin, but it’s made without the refined flour, white sugar, butter and oil.

Yup, this is for real!

Healthy Single Serving Blueberry Microwave Muffin (refined sugar free, low fat, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

This springy individual muffin will satisfy your every craving.  You’d never even know it’s refined sugar free, low fat, high fiber, gluten free and vegan  ?

Healthy Single Serving Blueberry Microwave Muffin (refined sugar free, low fat, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Don’t you just wanna dive in head first?

Healthy Single Serving Blueberry Microwave Muffin (refined sugar free, low fat, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Single Serving Blueberry Microwave Muffin (refined sugar free, low fat, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

1 giant muffin

Healthy Single-Serving Blueberry Microwave Muffin

, Healthy Single-Serving Blueberry Microwave Muffin, #Bizwhiznetwork.com Innovation ΛI

Ingredients:

Directions:

Here is the recipe’s nutrition label:

Healthy Single Serving Blueberry Microwave Muffin (refined sugar free, low fat, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Whattttt.  An entire muffin for just 300 calories and 5g fat?  Not to mention, 9g of filling fiber, 8g of protein, and no sugar added.

Healthy Single Serving Blueberry Microwave Muffin (refined sugar free, low fat, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

This Healthy Single-Serving Blueberry Microwave Muffin ROCKS  ?

I think this is going to be my breakfast all week long.  I’ve made it 3 mornings in a row, and I can sense that I’ll never get tired of it.  It’s delicious, filling, satisfying and secretly good for you…  what more could you ask for in a simple 4-minute recipe?!

Healthy Single Serving Blueberry Microwave Muffin (refined sugar free, low fat, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

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