In a new study led by the University of Tasmania, an aqueous-based extract of turmeric (Curcuma longa) improved knee pain versus placebo in patients with knee osteoarthritis with local inflammation over 12 weeks; the effect on pain was only moderate; however, it was achieved without any effect on knee structural …
Read More »Super Spice: 10 Turmeric Recipes to Boost Your Health
Amongst all the gorgeous hues and tantalizing flavors on your spice rack, turmeric wins gold. The yellow root-based spice that gives curry powder its golden color is known for its bold flavor and anti-inflammatory benefits. So it’s not surprising that you’ll find turmeric in everything from lattes (aka golden milk) …
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