Albert Einstein has gone down in history as a rebel with his tongue stuck out, an intellectual who would not be distracted from his quest for greatness. It’s easy to equate unswerving intellectualism with genius, but are they really the same? There’s more to the great thinker than just his …
Read More »20-Minute HIIT Treadmill Workout to Get Fit, Fast
Photo by Bethany Joy Kibbe There’s a reason people flock to the treadmill: It’s convenient, weather (and excuse) proof, and the numbers don’t lie. But slogging through mile after mile can get old — fast. So we’re officially turning off autopilot and trading our steady state cardio for this HIIT-style …
Read More »The 30-Minute Slam Ball Workout
Photo: Pond5 In a world of high tech fitness tools, slam balls might seem downright prehistoric. These tough rubber balls filled with sand are basically just a small step above hoisting a rock in the woods, right? Turns out, low tech can still be highly effective. Picking up a slam …
Read More »Commercial success: 3 last-minute PPC tips to pump up the effectiveness of Super Bowl LI TV ad buys
Ah, Super Bowl Sunday. There is no bigger day for football — or advertisers. And whether they’re on their couch or at a neighborhood watering hole, fans of both will be tuning in to Super Bowl LI in droves. Sure, Super Bowl Sunday is about football. But the commercials share …
Read More »5 Minute Step-by-Step Hair Tutorials For The Busy Ladies
The best thing about step-by-step hair tutorials is that you can learn how to do all types of hairstyles by yourself, which will definitely save you some time and money for not going to the hairstylist saloon every time you need to. And there are many such hair tutorials that …
Read More »The 15-Minute Medicine Ball HIIT Workout
Photo: Twenty20 While kettlebells may be all the rage and dumbbells never go out of fashion, its time to give some love to the no-frills medicine ball. Great for at-home workouts or at the gym, weighted med balls can target just about every muscle group, improve coordination, challenge core stability, …
Read More »Your 10-Minute Yoga HIIT Workout (Yes, Combined!)
Photo courtesy of CorePower Yoga When you think of yoga and HIIT, two separate workouts probably come to mind. But combining them into one — now that’s pretty genius. You get the best of both top-notch fitness worlds: Intense, sweat-inducing intervals maximize your calorie and fat burn, while yoga poses …
Read More »20-Minute Treadmill HIIT Workout to Crush Calories
Photo: Pond5 When temperatures drop and wind chills pick up, the drive to hit the road for a run often comes to a screeching halt. But not for you! You just have to do one thing…step on the treadmill. Even if the thought of logging some miles on a machine …
Read More »The Legend of Zelda: Breath of the Wild Gets a 5 Minute Gameplay Showing At The Game Awards
The game that won everyone’s hearts at E3 continues to look great, though Nintendo chose to show it off in a rather baffling way, cutting between combat and exploration too quickly for anything to sink in and make much of an impact. Remember, the reason people fell in love with Breath …
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