Tag Archives: improves

Your Health, & Happiness

The holidays are the time we come together to give thanks and celebrate. It can also be a stressful time full of demands to cook, decorate and spend money. Sometimes the stresses crowd out the fun, so we have to remember to take time to be thankful and practice gratitude …

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Turmeric Extract For Knee Pain

In a new study led by the University of Tasmania, an aqueous-based extract of turmeric (Curcuma longa) improved knee pain versus placebo in patients with knee osteoarthritis with local inflammation over 12 weeks; the effect on pain was only moderate; however, it was achieved without any effect on knee structural …

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Study: Concentrated Blueberry Juice Improves Brain Function in Older Adults

New research from the University of Exeter, UK, has demonstrated that regular consumption of concentrated blueberry juice improves brain function in healthy older adults. Supplementation with an anthocyanin-rich blueberry concentrate improved brain perfusion and activation in brain areas associated with cognitive function in healthy older adults. Image credit: Xicocool. In …

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