Tag Archives: health

Photo: kayla_itsines on Instagram  If your New Year’s Resolution for 2017 involves staying fit and healthy, you’re probably searching for inspiration to stay motivated. Whether you want to hit the gym more frequently or shed those extra pounds gained over the holidays, there’s no time like January to start working on …

Elemeno Health started building something akin to a personal assistant for hospital staff while in Y Combinator last summer. It helps hospitals gather best practices, checklists and videos doctors and nurses need to reference in a snap, all in one place. Often these materials are locked in binders and papers that staff …

The major health benefits of adding green smoothies into your daily routine is weight loss. A green smoothie is simply a fruit smoothie with vegetables added. Despite the name, your smoothie might also be a vivid purple or chocolate colored depending upon the ingredients. You can add whatever veggies please …

Amongst all the Brussels sprouts, kale and hearty winter squashes, you might be surprised to learn that citrus is also in season. Tangy fruits, like grapefruit, clementine, oranges and kiwis, are best during the chilly months and offer a burst of refreshing flavor to dishes. Touted for their high quantities …

Get a boost with our new energy and endurance range. Choose from a huge range of natural energy supplements and high quality vitamins. Natural Energy Supplements Energy may be our most precious commodity. Meeting the energy requirements of the body to operate effectively, remains a challenge that’s often not met …

A high fiber diet is a popular choice amongst health conscious because of the possible benefits and advantages that it can give you. Fiber is an essential aspect of a healthy diet and lifestyle. Getting plenty of fiber in your diet, along with drinking lots of water, will keep you …

The health benefits of pomegranates can be enjoyed by consuming them in several ways. You can take them in the form of a juice or you can eat its seeds, syrup, paste, nectar or concentrate. A Pomegranate is a fruit that is very rich in nutrients which makes it quite …

Celmatix, a startup with a focus on personalized medicine for women, wants to take some of the mystery out of the science of baby-making with a new type of DNA-based fertility test called Fertilome. Fertilome looks at 49 variants in 32 genes that give you a likelihood or not for …

More than half of elderly married couples and nearly 75 percent single retirees depend on Social Security for the majority of their income in retirement. “Women disproportionately rely on Social Security in retirement,” said Nancy Altman, co-director of Social Security Works, which advocates for the expansion of the program. In …

Living a healthy life is vital for maximum productivity and satisfaction. Not only it speaks a lot about our character but it also provides us with much needed energy and enthusiasm to carry out various tasks. In this article, we present you with some general health tips that will allow …