Tag Archives: calcium

Healthy eating during pregnancy is important to give your baby a healthy start. Calcium is one of those important minerals that are highly essential for you and your unborn baby. Calcium Foods During Pregnancy Pregnant women need to eat a nutritious diet to keep themselves and also the developing baby …

By Dr. Mohan Krishna Raut , Gynaecology Some of the most important nutrients for the health of a mother and the growth of a baby are folic acid, calcium and iron. These nutrients are discussed below: Folic Acid- Folic acid, also known as folate, is an important source of Vitamin B which …