Tag Archives: breakfast

HAPPY FITNESS FRIDAY! Here are some yummy, easy vegan breakfast ideas for you guys! I get vegan video requests SO MUCH I figured it would be fun to do …

I’m a sucker for a good muffin. And while I love muffins with a crumb topping,  I can also appreciate a healthier alternative. These banana oat muffins are a great choice for a quick breakfast on the go. They are filling and taste great with a cup of coffee. If …

There’s no question about it: Oatmeal is a nutritional powerhouse. “Oats not only provide filling fiber, but are also rich in b-vitamins and minerals to aid in boosting your metabolism and providing stable energy throughout your day,” says Ali Miller, RD, LD, CDE, owner of Naturally Nourished, a functional medicine …

If you’re like most Americans, you probably rush out the door in the morning with zero time to make a hearty breakfast. Even if you have a go-to overnight oats recipe you eat at your desk, we’re guessing there’s still one thing missing: vegetables. About 87 percent of Americans don’t …

It’s 8.20 on a Wednesday morning, and Chris is about to tuck into a chocolate twist pastry and an orange juice, with a coffee (Guatemalan beans) on its way. He doesn’t have to be in the office until later but will use his time in this South London coffee shop …