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New Romance Novels For Summer 2017

Whether you’re currently enjoying your own summer romance or simply looking to curl up on the patio in sweet solitude, there’s nothing quite like the perfect love story for the warmer months of the year. From the backyard to the beach, Summer 2017 also offers ample opportunity to catch up …

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Is It Still a Good Workout If I’m Not Sore?

Photo: Twenty20 Spin left you all sweaty. That sprint workout had you breathing heavy. And you thought you busted your butt with those kettlebells. But the next morning, you can walk down the stairs just fine — no soreness. Um, hello, where’s the payoff of a hard workout? Those aches we’re …

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9 Strawberry Recipes to Enjoy All Summer Long

There’s no fruit that epitomizes summer like strawberries. Juicy and perfectly plump, strawberries infuse refreshing sweetness and a bold red hue to any dish. But there are more reasons we love picking them. The heart-shaped super berry can help increase HDL (good) cholesterol, lower blood pressure and fight inflammation. Packed …

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Healthy Thumbprint Cookies

These 7-ingredient Healthy Thumbprint Cookies are so simple and delicious, you’d never know they’re refined sugar free, gluten free, dairy free, and vegan! Thumbprint Cookies are just like regular cookies but with a teaspoon or so of fruit jam in the center, which adds a mouthwatering contrast in both texture …

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Three New Chameleon Species Discovered in Central Africa

A team of herpetologists, led by Dr. Eli Greenbaum, associate professor of biological sciences at the University of Texas at El Paso, has discovered three new species of chameleons. The Rugege highlands forest chameleon (Kinyongia rugegensis). Image credit: Eli Greenbaum. The reptile trio — historically thought to be a single …

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