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The Most Unique Canadian Travel Accommodations

If you’re used to staying at your favourite chain hotel or perhaps at a charmingly romantic bed and breakfast, then you may be in for a surprise. Other than a plethora of typical inns, Canada is also home to numerous quaint and quirky lodgings. With July marking Canada’s 150th birthday …

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6 Mistakes You’re Making with a Barbell

Photo: Twenty20 It’s good news that you’re weightlifting — and that goes double if your routine includes a barbell. “The barbell is one of the best pieces of equipment that will make you work the hardest and get you stronger,” says Mathew Forzaglia, a certified personal trainer at the Fhitting …

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