Tag Archives: yoga

Beginner Yoga Poses To Relieve Stress

In today’s fast-paced society, it’s easy for stress to become a common state of mind. It’s this pressure of everyday life that has likely played a huge role in the popularity of yoga practices over the past few years. Created in ancient India, yoga has now become popular around the …

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Yoga is Relatively Safe, Researchers Say

Participating in yoga is relatively safe, but know your limits, say researchers at the University of Alabama at Birmingham (UAB) who conducted the first large-scale examination of yoga-related injuries. According to the study, participants aged 65 years and older have a greater rate of injury from practicing yoga when compared …

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Inside the Most Tricked Out Yoga Studio in New York

Photo by Asi Zeevi It’s no secret that mindful movement is in the future of fitness. From spin to HIIT and yoga, top studios and instructors have incorporated moving meditations into their workouts — or, should we say, experiences. That’s at least what it felt like when I took a …

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Lenovo Yoga Tab 3 Plus 10 Specifications Leaked

Ahead of any central launch by Lenovo, specifications for a new Android inscription has been leaked this week in a form of a Lenovo Yoga Tab 3 Plus 10. The Lenovo Yoga Tab 3 Plus 10 facilities a 10 in. arrangement that offers users a fortitude of 2560 x 1600 …

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Why You Should Visit a Yoga Ashram in India

Dawn is breaking, cold and pastel blue. Somewhere in a widen conflicting a jungle valley, a relentless tonal recording has been echoing by a treetops for during slightest an hour. Blaring horns mix with unknown pleasant bird squawks and what sounds like a harrumphing call of a hippo, nonetheless I’m …

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Body Care With Spa and Yoga

Body Care With Spa and Yoga, Body caring is good for your self, it has many dialect in it.The word yoga means kinship ( of a body, mind and soul),yoga is good famous for a virtues of decrease and contentment and has many phsycal and mental health benefits.Yoga is good …

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5 Relaxing Yoga Poses to Do Before Bed

Photo: William Morrow Books With approximately 70 million Americans suffering from chronic sleep problems, it’s clear that most of us need to evaluate our nighttime shutdown routine. If counting sheep or sipping that cup of chamomile isn’t doing you any favors, you might want to consider downward dogging your way …

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Can Yoga Help Relieve Your Asthma?

Photo: Pond5 If you’ve been to a yoga class, you’ve probably been instructed to focus on your breath. With so much emphasis on inhaling and exhaling, it would seem logical that a regular yoga practice would have benefits for people who have problems with their airways, right? For years, researchers …

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