Tag Archives: weight

By Manjiri’s Instasculpt , Cosmetic Physician Non-surgical and mechanical massage therapy is known as Endermology. The process involves massaging of the skin using a special machine which increases the blood supply and lymph fluid to the specified area, accompanied by collagen production, thereby making the skin smoother. It’s a cellulite treatment for …

By Dr. Manjiri’s Instasculpt , Cosmetic Physician Obesity or excessive body weight can lead to various health problems such as heart problems, asthma and arthritis. So, losing your excess weight is essential in order to maintain a healthy body as well as staying in shape. There are many different ways through which …

By Dr. Manjiri’s Instasculpt , Cosmetic Physician While exercise and dieting help in weight loss, there are certain procedures which can help contour your body and aid in the process of fat loss, thus making your job easier. Liposuction is one of the most preferred ways of losing fat but it is …

Photo: Pond5 We know the deal: You’ve been good all year long, and now that you’ve finally earned that well-deserved PTO, you want to relax and enjoy all of your favorite foods — burgers, hot dogs and ice cream included. You’re on vacation, after all. But as anyone who’s attended …

Photo: Pond5 When you’re trying to lose weight, it’s easy to get sucked into counting calories. After all, that’s what weight loss is all about, right? To some extent, that’s true, says Keri Gans, MS, RDN, author of The Small Change Diet. For example, if you usually consume 2,500 calories …

Photo: Twenty20 Whether the scale hasn’t budged for one week or six, it’s always a frustrating experience — especially when you feel you’re doing everything “right” to get the weight off. But before you start beating yourself up or throw in the towel on your healthy eating plan, know that …

Photo: Twenty20 Losing weight can be one of the toughest things you’ll do — and that’s even before you clear out your pantry of cake and brownie mix. For starters, a quick Google search will return a casual 24 million hits to wade through. And when it comes to food …

Photo: Pond5 If you’re looking for a magic elixir that will help you lose weight, the online forums extolling the benefits of apple cider vinegar might have you sold. And with drinks like Switchel, a mix of apple cider vinegar and maple syrup, making waves all over the web, the …

Photo: Pond5 Maybe your button-down shirts are starting to feel a little too snug or you’re stressing out about putting on your bathing suit this weekend. Whatever your motivation, you’re convinced that it’s time to make a change — but the thought of overhauling your diet makes you cringe. While …

Photo: Pond5 We’re not going to lie: Losing weight isn’t easy, and it isn’t always fun (so long, office cupcakes). But that doesn’t mean you should just toss your scale and give up before you’ve even begun. “The most important thing is to set goals that are achievable,” says Heather …