Photos: Courtesy of Rebecca Weible, Founder of Yo Yoga! Crazy acrobatic moves are not just for the circus anymore. AcroYoga blends acrobatic technique with yogic sensibility and is having more than a moment on Instagram. Studios like Om Factory, Yoga Vida and Body Pole are even offering classes devoted entirely …
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Photo: Twenty20 It’s hard enough to muster workout motivation to hit the gym, and now you’re dealing with a crippling side stitch and some uncomfortable armpit chaffing to boot. Fortunately, there are steps you can take to help prevent and treat these minor setbacks. We tapped Harry Pino, PhD, MS, …
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Photo: Pond5 We’re not going to lie: Losing weight isn’t easy, and it isn’t always fun (so long, office cupcakes). But that doesn’t mean you should just toss your scale and give up before you’ve even begun. “The most important thing is to set goals that are achievable,” says Heather …
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Photo courtesy of James Farrell Think back to the good old days when getting a solid cardio workout didn’t involve stepping on a machine. If high school sports were your thing, you probably got your heart pumping with some serious pre-practice warm-up drills and outdoor play. And you know what…we …
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Yahoo made slightly more money than Wall Street expected — and no one cares at this point. The company reported its third-quarter earnings, basically falling a hair above what everyone was looking for on its earnings and in line with revenue. But at this point the company is in the …
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