Tag Archives: these

Jump Into May With These Beautiful Floral Arrangements

Whether you have a green thumb or are simply passionate about embracing the beauty of nature, springtime florals can rejuvenate just about any home. For those who don’t have the time or space to create a garden, a gorgeous arrangement of blooms can immediately bring the outdoors into your humble …

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HIIT It Hard with These 25 Workouts and Tips

Photo: Pond5 Think of high-intensity interval training (aka HIIT workouts) — where you alternate short bursts of intense exercise and active recovery time — as the workout gift that keeps on giving. First, it’s designed to burn more calories and fat in less time, giving you that excuse-squashing way to …

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Stay Healthy On Your Vacation With These Smart Tips

With spring upon us and summer around the corner, many Canadians will be taking time off for some rest and relaxation. However, for those who are fitness junkies, holidays can throw one’s groove off. Between the lounging around and food indulgences, it can be tough to maintain your health and …

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Breathe New Life Into Your Home With These Indoor Plants

Photo: summersvenson on Instagram  Plants are a quick and easy way to brighten up a room.  Placing some greens on a bookshelf or coffee table can add some colour and life to a space. For interior design lovers who reside in metropolian areas and have limited access to greenhouses or backyard gardens, …

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E-commerce companies can improve revenue by following these 5 tips

E-commerce websites can seem overwhelming to manage, but effective information architecture, SEO and content marketing strategies can make a huge difference. Nothing about the advice I offer below is complicated, difficult or expensive. After learning these simple strategies, please share them with anyone else who might benefit from them. It may even be someone …

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Try These Equipment-Free Workouts Now

Photo: francescacastorr on Instagram For many newbies who are just settling into a fitness regimen, the thought of using the equipment at the gym can certainly be daunting. However, all you really need is your body and some open space to achieve an effective, fat-burning workout. Bodyweight exercises can be done …

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Visit These Local Canadian Lakes This Spring

Photo: expressionsofanartist from Instagram While most of us are familiar with the Great Lakes, Canada is home to many other lakes which are worth a visit. From bays, rivers to lakes, there are many beautiful bodies of water right in our backyard. Some of these lakes and rivers are popular …

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