Photos: Tiffany Ayuda / Life by Daily Burn You probably learned to balance at the ripe age of two. But honing the skill is essential to your overall fitness and sports performance as an adult, too. Rebecca Weible, owner and director of Yo Yoga! studio in New York City, says …
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Photo: Ryan Kelly / Daily Burn You already know how sitting around all day is one of the worst things you can do for your health, which is why that coworker of yours is so insistent on his $400 standing desk. But recent reports show that if you’re not using …
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Around the neighborhood they call me a few things. Stinky John is one and Old Rattlepants is another. But what they really love to call me is Johnny Standing Desk. You see I learned the joys of standing desks early and the folks at StällDesk want you to follow in …
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