Tag Archives: patterns

Photo: cottagesandbungalows on Instagram  If you’ve already experimented with the sartorial trend of contrasting patterns, you’ll be pleased to know that clashing prints are also creating a sensation right at home. While homeowners once stayed true to a neutral, solid palette, those days are thankfully left in the past. For Spring …

Photo: Twenty20 Squat, lunge, push, pull, hinge, twist, and walk: These make up the seven movement patterns that your body relies on to get ish done every day. And not just during a workout. Think about how you pull a box off a shelf, squat down to pick something up, …