As the latest superfood to attract attention due to its health benefits, the jackfruit is certain to make an appearance on lunch plates everywhere this year. Native to South America and Southeast Asia, the jackfruit is the largest tree-borne fruit on the planet and is commonly used as an all-natural …
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If you’re tired of the season’s understated neutrals, try incorporating rainbow hues into your wintertime ensembles this year. As the skies turn grey and the weather becomes stormy, there’s nothing quite like the occasional burst of colour to lighten the atmosphere. With celebrities such as Olivia Munn and Rita Ora …
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It’s no secret that chia seeds provide ample nutritional benefits. Though small in size, this superfood is packed with fibre, Omega-3 fats, proteins, vitamins and calcium. The seeds are harvested from a flowering plant known as Salvia hispanica. Though a seemingly recent health craze, this anti-oxidant packed food actually has …
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