What is Portuguese food anyways? This was the question I asked myself almost immediately after we booked our plane tickets for Porto. I was intimately familiar with Spanish, Italian, even French food, but for some reason Portuguese food was big old blank. I’m not sure why Portuguese food doesn’t get …
Read More »Simple Yet Elegant Jello Salad Mold from Kraft Foods
I love easy recipes that while inexpensive and a snap to prepare, they look elegant and taste great. That is exactly what you will get with this gelatin salad from Kraft Foods which is extremely flavorful, creamy and makes a nice display. The best part? It uses the leftover tub …
Read More »8 Low-Calorie Foods That Will Actually Fill You Up
Ever have those days when you feel hungry all day long? Us, too! The good news is there are plenty of healthy foods and meal combinations you can enjoy to help you feel full without breaking your calorie bank. The key is prioritizing the following three components for weight loss: …
Read More »The Health Benefits of Sprouted Foods (Plus DIY Recipe)
Photo: Pond5 Remember back in elementary school when you stuck kidney beans in a jar with a damp paper towel and watched them grow little green tails? Well, the science experiment is back. Just take a look around your health food store. You can now buy sprouted chia seeds, beans …
Read More »Avoid These 4 Foods If You Want Gorgeous Skin
We spend so much energy and money obsessing over the products that we use on our skin, be it a cleanser, moisturizer, or scrub. Yet we often forget that what we put into our body is equally – if not more – important in maintaining clear, youthful-looking skin. No matter how …
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