Tag Archives: dieting

  Photo: healthmagazine from Instagram If you started a new diet as part of your New Year’s Resolution, this may be the point of the year where you have given up or are in search of a different diet. With many diets on the market focusing on calorie-counting and extreme food …

Photo: Pond5 Maybe your button-down shirts are starting to feel a little too snug or you’re stressing out about putting on your bathing suit this weekend. Whatever your motivation, you’re convinced that it’s time to make a change — but the thought of overhauling your diet makes you cringe. While …